Exercise sessions

As a fitness instructor I also run howfitru online fitness. Exercise goes hand in hand with creating a more positive mindset as it releases powerful endorphins to make you feel good. If you want access to my YouTube channel and have access to some awesome workouts that not only will leave you feeling motivated but also get you fit.

Drop me your name and email and let’s get started.

    Do you want monthly access to fitness workouts you can chose from just rebounding workouts ( these are on mini trampolines) or you can have a full range with classes from Yoga, Pilates, body conditioning and kettlebells.

    Join me for on demand fitness